Classic Culinary Techniques, Ancient Tradition, Modern Nutrition

 Real Cooking for Real People

Welcome to my site. My name is Taffiny Elrod. I am a professional chef and culinary instructor. I have created this site to share my passion for Classic Cooking Techniques,  Traditional Food, Ketogenic, and Low-Carb High-Fat recipes.

I also run a restaurant full time with my husband so this website is still a work in progress as you may have noticed. Please check back for more content. Thank you. I hope you find ketocookingschool helpful, enjoyable, and delicious.